Fasting

I tried a fasting this weekend. In the past time, I tried the fasting, so not first time. When I tell the fasting, they often say “Is that hard for body? Is it danger?”. My answer is no. Not hard for your body and if you observe the period for the fasting, that is very secure.

My fasting style is continuing during only 3days, not 1 week or more over. In my under stand, that is the controllable period my own house. They say if you continue fasting over 1 week, you have to come special facilitate for fasting.

During the fasting, my intestine is growling lol. I don’t know the reason. But I feel that I’m getting health maybe.